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Tapping Helps Children Calm Themselves! 

This practice, also known as Emotional Freedom Technique (EFT), involves tapping on specific meridian points on the body. This can help children to self-soothe when they’re feeling overwhelmed or confused. 


Social emotional activities such as this are a great way for preschoolers to manage those big emotions.  Plus it's fun! 



  • EFT instruction page
  • 2 poster sections to be taped together 

My Little Tapping Practice Poster

  • PDF File Download

    This is a digital product. Nothing will be mailed.

    You may print multiple copies to display throughout your home or childcare center. 

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